What Should You Know About Sleeping Pill Prescriptions?
According to the American Sleep Association, as many as 70 million American adults suffer from some type of sleep disorder. And more than a third of Americans don't get enough sleep regularly, whether or not they have a diagnosed sleep disorder. It's a big problem. In the short term, insufficient sleep impairs judgment, mood, learning and memory, and can increase the risk of accidents and serious injuries. In the long term, chronic sleep deprivation can lead to various health problems, including obesity, diabetes, cardiovascular disease, and even premature death. Insert the sleeping pills. Here we at Youssef Pain Management answer your most pressing questions about over-the-counter and sleeping pill prescription aids. What is the role of sleeping pills? Sleeping tablets are extremely important, but before you start using them for more sleep, consult a sleep specialist and get a full evaluation. It's important to determine why you don't sleep...